Treat yo’self to the body transformation that you’ve always wanted.

THESE FORMER CLIENTS SAW REAL RESULTS AND YOU CAN TOO.

It’s possible to finally start seeing results even if you’re fed up from trying everything.

Real Clients:

Before:

Racking up miles and pounding the pavement for cardio with a low caloric intake

After:

Resistance training + 2200 calories/day WITH a weekly cheat meal
Her metabolism was slow, we strategically brought it up by adding lean mass and more food!

"I put my photos side by side (HOLY MOLY)! I realized that anything was possible."

"I've tried diets, I've tried cleanses, I've tried programs but I didn't realize until just recently that it was truly a lifestyle change that I needed to make...That's where Darla came in...Eating a healthy diet and a workout program that I've been super consistent with 6 days a week THEN I put my photos side by side (HOLY MOLY)! I realized that anything was possible."

-Ali, Ohio

Real Results:

When our paths crossed in the gym one day, this beauty expressed her frustrations with little to no return from her invested time and effort.

She also expressed her need for a trainer that understands her body and its limitations. After learning more about her and her goals, I was confident I could guide her toward the body and lifestyle transformation she desired.

Seven months into her transformation, she’s achieved:

21 pounds body fat lost
9.5 inches fat shed
5% body fat gone forever!

She consistently steps outside her comfort zones (even when there is hesitation from her end) because progress doesn’t live in comfort zones.

"You won’t find a better person to go to!"

"Darla is my “go-to” when I need advice on how to improve my form or questions about my diet. Not only does she have years of work experience with this, she has gone above and beyond studying nutrition and physical health. You won’t find a better person to go to whether you’re looking for just a trainer to lose that weight or a way to strengthen your body without hurting yourself.”

-Amber

Real Transformations:

When we began working together, this client opened up about her lifelong interest in both fitness and nutrition. When she spoke about it, I could see her eyes light up, leaving me with great expectations for her.

After 1 year of working together, she’s accomplished:

345 workouts
71 pounds of fat gone forever
66 inches lost
52 check-ins
16% percent body fat shed
0 cheat meals!!

Real Success:

"I was so happy to wear my bathing suit"

“I want to say thanks. I almost cried today because I was so happy to wear my bathing suite. It's a lifestyle and I'm so happy to have lost 40lbs.”

This lovely client began her lifestyle & body transformation journey with me because she wanted to reclaim her body after babies and experience the confidence she had when she was in the best shape of her life.

Here we are exactly a year later, she’s lost more than 40lbs, surpassing her goal!

“So glad she came into my life.”

"She is so understanding on what her clients want. She doesn't push you in the other direction. If you know what you want and tell her she will do everything she can to help you achieve your goals. She teaches you everything you need to know about nutrition. So glad she came into my life."

-Kristen